that all depends - do you color your hair? how often do you get it cut? what products do you use in your hair? how often do you wash your hair? let's put it this way - i'm addicted to color!! i've been known to color my hair three times in a weekend alone and then recolor the following week!! but my hair always looks gorgeous - not dry or damaged. how? good shampoo and conditioner. i love dove and pantene products. also, using cold water on my hair in the shower after i shampoo and condition with warm water and using the cold button on my dryer helps when i'm done drying. i also make sure i get my ends trimmed after i've gone color crazy and most important - i take biotin everyday! it's the best vitamin for hair, skin and nails.
How to get my hair healthy and stronger?
I would try vitamins--stress relief formula and gelatin. Good luck!
How to get my hair healthy and stronger?
Don't wash it every day. Wash it every other day to allow the natural oils to hydrate the roots.
How to get my hair healthy and stronger?
Knox Gelatin.
How to get my hair healthy and stronger?
use egg yolks mixed with olive oil and rub into your hair. smells yucky but it works. Shampoo the stuff off after an hour of "marination". Alternatively you can use coconut oil. Doesnt smell so good too but you will get healthy thick and strong hair...not to mention shiny too!good luck!
How to get my hair healthy and stronger?
don't wash everyday and eat vitamins also u can put lime in ur hair it works REALLY well trust me also google it
How to get my hair healthy and stronger?
Use "Hello Hydration" by Herbal Essence..and Dove light mist leave in treatment..i had the most brittle dry hair ever, now i always get comments on how shiny and healthy it is..try it:)
How to get my hair healthy and stronger?
Healthy hair is not only a pleasure to behold, it is pleasing to the person that has it. A single follicle on the human scalp produces approximately .35 millimeters of hair shaft per day. The cycles of growth of each follicle consist of the building up and tearing down of the structure. After a period of rest the follicle is built anew from raw materials and each hair follicle goes through this identical processes as it grows longer and stronger. A high-quality liquid multivitamin supplies the body with the proper amino acids, vitamins and minerals that you may not be receiving in your diet to help create beautiful hair.
It is important to point out at this point that many of the metabolic requirements of the cells of the hair follicle must be met at this time or adequate and optimal hair growth will not occur. This means that certain vitamins and minerals must be present in adequate proportions or there will be faulty or nonexistent hair growth. Research has shown that in our hurry up world of fast food, and extreme work schedules we have developed extraordinarily poor eating habits. This extremely poor diet affecting our general health and energy levels and makes our fingernails weaker and our hair thinner and far less healthier.
Along with stress, toxins in the environment, exposure to the sun, cigarette smoke (actively or passively inhaled), excess alcohol consumption and lack of sleep sometimes makes our bodies work overtime to maintain a standard of marginal health - not optimal.
These factors may lead to a decline in our cosmetic appearance, including our hair, being compromised and weakened. Because we consider our hair to be expendable and not needed to maintain your health, at least our physical health, it tends to be the last part of us to receive attention.
The result of this is dull, lifeless hair, or even retarded (slowed) hair growth. What should enhance our best features has become a deterrent to our beauty as individuals and the way others possibly perceive our health and how attractive we appear to them. This does not have to be so. Remember, people subconsciously use triggers like how healthy your face or hair is to make a subconscious judgment about your overall health.
Taking proper, daily vitamins and minerals plays a huge role in keeping your hair healthy. Any nutritional deficiencies can lead to thinning hair or even total baldness. It is a well-known fact that an under-active thyroid can result in frizzy or brittle hair while an overactive thyroid turns hair greasy and limp. The goal is proper supplementation and proper nutritional balance.
In an older person the total number of the capillary loops (blood source) supplying the hair follicles is considerably diminished. This diminution (reduction) of blood supplied to the hair follicle would require either greater blood flow through these follicles or an increased amount of nutrients of various types such as vitamins, minerals and amino acids in order to supple the hair follicle with the same amount of these materials. Since the former is unlikely, as blood vessels are decreasing instead of increasing, it appears that the latter course, mainly supplying more nutrients, would be the most logical way to keep the hair follicle in its 閳ユ脯ounger閳?state.
Your hair ultimately reflects the overall condition of your body. If your body is healthy and well-nourished, your hair will be your shining glory. If you are having any health problems or suffering from any nutritional deficiencies, your hair may stop growing or show damage or become brittle. If your body is in good health, you can maximize your genetic growth cycle through taking the proper blend of amino acids and B-vitamins.
It is also important to include B-6, biotin, inositol and folic acid in the supplemental program. It has been found that certain minerals including magnesium, sulfur, silica and zinc are also very important toward maintaining healthy hair.
Beta-carotene is also important to hair growth. This is so because beta-carotene is converted to vitamin A as the body needs it, helps maintain normal growth and bone development, protective sheathing around nerve fibers, as well as promoting healthy skin, hair and nails.
Besides making lifestyle changes, taking the following supplements every day is recommended to boost your hair growth:
Vitamin B-complex - 50 mg. of the major B-vitamins (including folate, biotin and inositol)
Vitamin B-6 - 50 mg. of vitamin B-6
Vitamin C with bioflavonoids - one to two grams daily Vitamin E - 400 to 800 IU daily
Beta-Carotene - 10,000 to 15,000 IU of beta-carotene daily
One recommended daily dose of magnesium, sulfur, zinc
Flaxseed oil - one tbsp daily or one tablet
Beta-Carotene - 10,000 to 15,000 IU of beta-carotene daily
Certain vitamins, minerals and amino-acids are crucial to the metabolic pathways involved in keratin protein (hair) metabolism. Without the nutrients cited, it is well known that the hair growth process will slow or cease, leading to a potential loss of hair and substantial degradation of hair health. There is a rather adequate research basis to justify product effectiveness claims for a vitamin, mineral and amino-acid complex designed to supply the nutrients needed by healthy growing hair. Think about it. How many sick people do you know with a full head of healthy hair?
A good multivitamin is the foundation of health and nutrition. Take a look at our scientific reviews of many of the popular brands for factors such as ingredients, areas of improvement, quality level, and overall value. If you are looking for a high quality liquid multivitamin, we suggest that you take a look at the Multivitamin Product Comparisons.
How to get my hair healthy and stronger?
Aussie Moisture Shampoo and Conditioner is the best. Wash really well..let conditioner sit in your hair for a few minutes..use a comb to comb thru this gets the conditioner to your scalp. rinse dont blow dry, just towel dry. Do this for a about a week..you will notice a big improvement in just a few days.
How to get my hair healthy and stronger?
Dear Prassu
Try adding "Beer" with shampoo when washing your hair - it get rid of the dandruff and your hair also became healthy and no more split ends.
I got the above from a radio broadcast and it really works. Hope it benefit you also....Happy washing !
How to get my hair healthy and stronger?
I had a bad perm and I rescently started using Garnier Fructisce. It worked on my hair. It may work on yours.
How to get my hair healthy and stronger?
my suggestion is that you must oil your hair with vatika once a week and then wash it the next day.while washing a conditioner is a must.it works wonders.comb your hair regularly
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